breakfasts
oatmeal with dried cranberries, agave nectar, cinnamon with orange juice (i could and probably will eat this every morning, I'm not an egg person, but Caroline and David love eggs...)
scrambled eggs with strawberries
huevos hyacinth (pw 70) with strawberry orange smoothie
egg in the hole with strawberry blueberry orange smoothie
whole wheat pancakes with breakfast sausage and fruit
dinners
monday: Beef enchiladas (pw 177) with cilantro-lime rice and beans
tuesday: marlboro man sandwiches (pw 88) with roasted sweet potato
wednesday: world missions week dinner at church
thursday: spicy black bean sandwiches with chipotle mayonnaise (eating well 208) with onion rings (eating well 140)
friday: lemon pepper chicken saute (eating well 317) with brown rice and broccoli
saturday: chicken fried steak (pw 143) with mashed potatoes and green beans
sunday: dinner with our K-group
2 comments:
The Ely's eat weeeeellll. The Kicklighters are not allowed to read this plan.
Yum...I want to know more about those black bean sandwiches! The pw cookbook is used plenty around here too :)
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